Honouring Teachers and the Art of Teaching
Creativity and wellness are intricately connected. Without space and time to connect with our inner selves to understand our desires, needs, wishes and yearnings it is difficult for us to know how best to support ourselves and others. Through supportive expressive arts and mindfulness practices, time to relax and reflect, we can come to know our deeper feelings and impulses and in a safe, collective setting and witness and support others in this process. Come away with more clarity, groundedness and an action plan for implementing small changes towards greater well-being.